Bring your toddler(s) to sing, move, and play in this 45 minute parent & child yoga class. We will combine yoga poses with engaging songs, breath, & relaxation. We will end with a short time to play & connect with other families. This class is most appropriate for ages 1-5 but younger/older siblings are welcome.
Erin Givarz, MSSW, has dedicated her entire career to the well-being of young children. Drawing upon her background as a play therapist, children’s yoga instructor, and mom of a toddler, she is passionate about empowering parents and caregivers with evidence-based tools. Her mission is to equip them with necessary resources to cultivate emotional intelligence and foster strong, confident attachments with their young children. You can find her on Instagram @waves.of.childhood