If this isn’t your first rodeo, but you have definitely forgotten some things, this class is for you. Using Birthing from Within techniques and processes, this class is designed for parents who have already done the labor and delivery dance.

In this 4 hour small group class we will explore how you cope, how you can make informed decisions, reminders of what to expect in labor and birth, build your toolbox with comfort measures, and gain the confidence necessary to feel prepared for the birth of your 2nd (3rd, 4th, 5th??) child. We will also have time to discuss your previous birth experiences, and ideas of how to integrate a new baby into the family.